Category Archives: farmer’s market

Following Your Bliss

I’m writing from Boulder, Colorado at a Whole Foods on the corner of Broadway and Baseline looking at the Rocky Mountains and waiting for Matthew and Andrew.I have been here since yesterday, Friday, April 20 – 420 – and I am leaving tomorrow – Earth Day. The time in between these two days has been, thus far, very well spent. There is quite the Bohemian, (noveau)hippie, kinda attitude here – natural looking girls with long hair and guys on bikes and super fit and just cool. I met most of Matt and Drew’s classmates/friends and I could not be more pleased – multi dimensional people who are genuine and artsy and  “following their bliss” –  wow, I am happy!!  I went to the first farmer’s market of spring this morning and it was something I could easily visit every Saturday – organic everything – even raw milk and little pots of herbs to buy and plant and mushrooms from the mountains, cheese from local goat farms and artesian bread with organic flax seed. And did I mention everyone drives a Subaru? I keep waiting to see Alice Waters somewhere. A few years ago, I posted a list from her on this blog and to commemorate my trip to Boulder, I think I shall re post:

Eat locally and sustainably


Eat seasonally


Shop at farmer’s markets


Plant a garden


Conserve, compost, and recycle


Cook simply


Cook together


Eat together


Remember food is precious

This could hang on the walls at Escoffier – what a wonderful path to choose…

b u
p s

clean 15

Something our family has put in place is making me happy. Each morning before the restaurant opens one of my three sons that work there, drives to Loreauville to a farmer’s house and buys the (organic) produce for the day. The farmer is a treat within himself. He is nearly 82 and his garden is unbelievable – it is so well orchestrated and an aesthetic masterpiece. He spends his day there, battling bugs, tying tomatoes, turning over peas for nitrogen, encouraging bees and ladybugs, and staying close to the earth, fulfilled and spent at 5 o’clock. I am so at peace that they are connecting food to farmer and they are loving the link while subliminally incorporating this into their lives –I’m planting seeds!!  Our food is the most important thing we buy/obtain and yet it is so automated and disseminated – processed and treated. One of my readers responded to the “apples and choices” entry and made a great suggestion – that I post the EWG’s list of the “Clean 15” – here it is:
1.         Onions
2.         Corn
3.         Pineapples
4.         Avocado
5.         Asparagus
6.         Sweet peas
7.         Mangoes
8.         Eggplant
9.         Sweet melon
10.      Kiwi
11.      Cabbage
12.      Watermelon
13.      Sweet potatoes
14.      Grapefruit
15.      Mushrooms
As you can see, there is enough good stuff here to keep you healthy and happy. As I said, this is just my humble opinion but it has to be a good idea to be mindful of what we put into our bodies – it all shows up later!
“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.”
Meryl Streep
Find a farmer
p s